Unstraining refers to the act or state of releasing or alleviating tension, pressure, or force. It implies a process of lessening constraint, allowing something to move freely or naturally, and achieving a state of relaxation or reduced stress. It can relate to physical objects, muscles, emotions, or even processes. The opposite of this is applying, causing, or maintaining strain or pressure. It's about letting go of control or burden and allowing for a more relaxed or natural state to exist. It often involves removing obstacles that hinder freedom of movement or expression, allowing a natural process to unfold without imposed force.
Unstraining meaning with examples
- After a long day of work, she found herself unstraining, taking deep breaths and allowing the muscles in her shoulders to relax. She consciously loosened the grip on her phone and let the day's stresses melt away. She found immense relief in the physical act of release, creating a sense of calm.
- The artist sought to create an unstraining atmosphere in his studio by ensuring there were no harsh deadlines or expectations placed upon himself or his colleagues. He created a safe space for creativity, allowing for natural development. His goal was to encourage unhindered creativity.
- The engineer designed a new bridge with unstraining support cables, allowing for greater flexibility and resilience under heavy loads and high winds. The cables moved naturally with environmental changes and the structure was far better able to move and flow.
- The therapist encouraged his client to practice unstraining their thoughts, focusing on letting go of negative self-talk and allowing for more positive and accepting ones. They focused on not holding on tightly to negative emotions but rather releasing and accepting them and letting them pass.