Restrained

Characterized by or exhibiting restraint; controlled or kept within limits; not excessive or extravagant.

It implies a deliberate curbing or checking of one's impulses, desires, or actions. This can refer to physical control, emotional composure, or a cautious approach to decision-making, and often suggests a sense of moderation and decorum.

Restrained meaning with examples

• Despite the provocation, the negotiator remained remarkably restrained, refusing to escalate the tense situation and instead focusing on finding common ground. His calm demeanor helped resolve the conflict.
• She adopted a restrained approach to spending, carefully budgeting every penny and avoiding impulsive purchases, ensuring financial stability for the future and maintaining an appropriate relationship with her income.
• The artist employed a restrained color palette, favoring muted tones and subtle variations to evoke a sense of calm and contemplation in his painting, which appealed to those who valued a simple style.
• The security guards were instructed to be restrained in their actions, using only the necessary force to subdue the unruly crowd, ensuring the safety of others and themselves.
• In the aftermath of the incident, the authorities requested a restrained public response, urging people to avoid speculation and allow the investigation to proceed without unnecessary disruption.