Describing something that causes feelings of anxiety, worry, or unease. It signifies situations, experiences, or stimuli that provoke a heightened state of apprehension and stress in individuals. This can encompass a broad range of triggers, from specific events like public speaking or job interviews to more general circumstances like social pressures or uncertainty about the future. The term emphasizes the potential for an event to negatively impact an individual's emotional and psychological wellbeing by exacerbating existing anxieties or initiating new ones.
Anxiety-raising meaning with examples
- The looming deadline for the project was a deeply anxiety-raising prospect for Sarah. She spent sleepless nights worrying about completing it on time and to the required standard, the pressure making her irritable and impacting her work. This constant state of worry led to a cycle of increased anxiety and reduced productivity, something she found difficult to overcome.
- For many, the thought of flying is inherently anxiety-raising. The confined space, turbulence, and lack of control can trigger feelings of vulnerability and fear. Even experienced travelers sometimes experience pre-flight jitters as they mentally prepare for the duration of the journey, and this uncertainty can significantly add to their trepidation.
- The constant stream of negative news and social media commentary proved to be anxiety-raising for John. He found himself constantly checking his phone for updates, further immersing himself in this cycle. This information overload led to a sense of powerlessness and despair, making it difficult to focus on his day-to-day tasks or enjoy time with his family.
- The ambiguous nature of the job offer, with its vague terms and conditions, proved anxiety-raising for several candidates. The uncertainty surrounding their roles, responsibilities, and long-term prospects left many feeling insecure and stressed. Clear communication and transparency would have lessened some of these feelings and uncertainty.